You can join me or other fellow instructors in our Wentzville or Winghaven locations. There are a variety of classes offered at each beautiful location.
My current classes at Detox are:
Tuesdays, 5am & 7pm
Thursdays, 4pm
Click the link below to visit the Detox website to learn more and find out how to get signed up!
Detox Hot is our signature sequence written by owner and operator of Detox, April Elliot. Heated to 105 degrees, the Detox Hot sequence has two base flows while the warm-up and cool down change depending on instructor individual style and to address different areas of the body. Intensity Level (1-10): 7